Practices that support subtle body alignment, intuitive clarity, and spiritual coherence through energy-based healing.
Akashic Record Reading
Reiki
Structured yet personal guidance to navigate life transitions, grief, and long-term transformation with purpose and integrity.
Coaching
Grief Recovery Method
Embodied practices rooted in internal martial arts, designed to restore flow, resilience, and connection through the body.
Bā Duàn Jǐn (八段锦) or “Eight Brocades"
Tai Ji 13 Form Posture
Quiet, intentional practices that center presence, reflection, and the integration of mind, body, and spirit.
Contemplative Practices
Meditation
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